Resources

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Type 2 Diabetes

A chronic condition affecting how the body metabolizes glucose (sugar). May be managed through diet, exercise, and medication.

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Stroke

A medical emergency when blood supply to brain is interrupted. Every minute counts - use FAST to recognize symptoms.

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Heart Attack

Occurs when blood flow to heart is blocked. Symptoms vary from chest pain to fatigue. Immediate action saves lives.

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Osteoporosis

Causes bones to become weak and brittle. Prevention focuses on calcium, Vitamin D, and weight-bearing exercise.

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Osteoarthritis

Most common form of arthritis. Protective cartilage wears down over time, causing joint pain and stiffness.

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Migraine

Severe headaches with throbbing pain, nausea, and light sensitivity. Identifying triggers helps prevention.

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Back Pain

Leading cause of disability. Often caused by muscle strain, disk problems, or arthritis. Prevention is key.

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Asthma

Airways narrow, swell, and produce extra mucus, causing breathing difficulties. Manageable with proper treatment.

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Bedsores (Pressure Ulcers)

Injuries from prolonged pressure on skin. Common in bedridden patients. Prevention through repositioning is crucial.

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Alzheimer's Disease

Progressive disease destroying memory and mental functions. Most common cause of dementia. Early support is crucial.

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Kidney Stones

Hard mineral deposits in kidneys causing severe pain. Drinking plenty of water helps prevention.

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Influenza (Flu)

Viral infection attacking respiratory system. Sudden onset with fever and body aches. Vaccination is best prevention.

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Gangrene

Tissue death due to lack of blood flow or infection. Higher risk in diabetes patients. Requires immediate treatment.

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Frozen Shoulder

Stiffness and pain in shoulder joint. Progresses through 3 stages. Physical therapy is essential for recovery.

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Diabetes Overview

Affects how body uses blood sugar. Includes Type 1, Type 2, and gestational diabetes with different causes.

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Nicotine Dependence

Addiction to tobacco products caused by nicotine. Quitting is possible with proper support and treatment.

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Hip Fracture

Break in upper thigh bone, life-threatening for elderly. Prevention through fall prevention and bone health.

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Hemorrhoids

Swollen veins in anus and lower rectum. Common condition with effective home and medical treatments.

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Dandruff

Flaking scalp skin caused by various factors. Treatable with proper shampoos and scalp care.

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Benign Prostatic Hyperplasia

Enlarged prostate common in aging men causing urinary problems. Treatable with medications or surgery.

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Bad Breath (Halitosis)

Caused by food, poor hygiene, or dry mouth. Treatable with proper dental hygiene and hydration.

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Arteriosclerosis

Hardening/thickening of artery walls. Atherosclerosis involves plaque buildup. Preventable with lifestyle changes.

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Anxiety Disorders

Persistent, excessive worry interfering with daily life. Treatable with therapy and medication.

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Acute Sinusitis

Inflammation of nasal cavities causing congestion and facial pain. Often follows common cold.

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